so the first week of WW is officially OVER!! And boy did it have it's ups and downs. Definitely have to thank everyone for their support. So far there's been a positive reception. Even from ppl who I think are most critical of me. I didn't really want some ppl to know because then if i decide to have a cheeseburger one day, I knew they were gonna be lookin' at me sideways. But whatever, what other ppl think of me is their problem (new mantra.
Ok so some of the good things about this week:
- I haven't had ANY chips! (I miss my doritos tho!)
- I've been eating a lot of fruit & drinking a lot of water.
- Out of the past 7 days i've done a 1 mile walk for 3 of them. (may not sound like a lot to most ppl, but trust me...that's HUGE!)
- Even before someone someone found out that I was doin WW, she asked me if I had been trying to lose weight because I was looking a little slimmer, which shows me that the small changes that I was making before I officially started WW actually worked! (& this came from the most negative & critical person i've ever met in my life!)
Ok so some NOT so good things about this week:
- I'm having a hard time finding a balance. I think i only ate "breakfast" 1 day this week, any other time I might just have a half of cup of pineapples or 1/2 a cup of applesauce. & then I'll have a small lunch. (lunches haven't been a problem though, thank God the only lunch meat that I eat is 1 that they actually recommend! roast beef)
- dinners are still a problem. i ate out twice this week (& of course went over my points each time, which is ok because i haven't been using all of my daily points & I still have weekly ones left over).
- at work i'm having a hard time getting all of my water in. I mean i still drink water, but i probably only make it thru 32oz (IF that!) So i need to work on trying to get my water in.
- & i'm not doing enough activity. i only got 9 activity points this week. WW doesn't tell u how many you should earn, but ppl on the boards have been saying that you should aim for 28! sooo i have a new DVD coming & i'm still tryna budget for Curves. (u rlly can't beat burnin 500 calories in 30mins)
so yeah, the first week. had it's good. had it's bad. i had my moments of self-doubt. but i've been getting motivation from places I hadn't even expected. It's going to take some adjusting but i KNOW that I can do this! I WANT TO DO THIS! andddd if my scale is correct (which i have my suspicions that it isn't sometimes lol) I've lost between 2.5 & 3lbs!! Praying that it's right...even if it isn't, it's the motivation that I need 2 keep going! lol.
k that's my first week update.
♥kisses♥
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