just wanted 2 give some quick updates.
i think i'm down about another pound. not bad considering i haven't done any activity since wednesday maybe. my kitchen scale finally came so i can actually start to measure my food instead of just guessing! kinda excited about that.
i'm sure i'm gonna gain that pound (and more) this week. It's my BIRTHDAY WEEK!!!! I have so many different happy hours & lunches & dinners this week it's BANANAS!! but birthdays only come once a year!!! And i'm looking forward to spending time with some of my favorites!!! But still even though I know i'm not going to be tracking this week, I'm still going to try to incorporate some of the changes that I've learned in the past month.
Yeah It's officially been a month since starting WW & I'd have to say that i'm sooo proud of myself!!! Down about 8ish lbs. (SN: I need 2 buy a pair of too small pants, so that I can see if i'm losing inches. Because some of my clothes were already baggy, so it's hard for me to gauge if i've actually lost anything. I don't have a measuring tape, i need 2 invest in one of those.) I've made so many small changes in my diet. Tried to start making changes in my activity. (also i think i'm ready to join a gym. Walking around the community is great, but like the past few days it rained & i didn't walk & i didn't wanna do those stupid dvds. Soooo i think i'm ready!!!! Think i'll call arnd tmrw & see if anybody is running any specials. I hope it's not too late for Gold's $20 joint)
but anyway, that's about it for now. My birthday is tuesday. So that means tomorrow i have to do my birthday reflections. This should be interesting lol
♥
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